Week Two – Spaced Out

Sometimes you get so busy that you completely forget about any new previous commitments you made without a calendar reminder, or an annoying alarm going off.

That was me this week. No progress was made because I completely forgot I was supposed to be doing this.

Whoops! Time to be kind to myself and let myself off the hook.

Date: 10/14
Goal Activity: Meditate at least twice this week.
Goal Attainment Score: 1 (can I put zero?!)
Driving Forces: None
Restraining Forces: Too many exams, too many essays.
Possible Actions to Overcome/Enhance Forces: Set an alarm? At this rate, I might even forget to do this.

Leave a Reply

Your email address will not be published. Required fields are marked *